Comparison
Hard Seltzer vs White claw hard seltzer
Overall, Hard Seltzer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hard Seltzer | White claw hard seltzer |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 30 kcal | 29 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.2 g | 0.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hard Seltzer has 72% less sugar (0.2 g vs 0.6 g).
Ingredients
Hard Seltzer
purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, sodium citrate
White claw hard seltzer
Not available.
FAQ
Which is healthier: Hard Seltzer or White claw hard seltzer?
Overall, Hard Seltzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White claw hard seltzer has fewer calories: 29 kcal versus 30 kcal per 100 g.
Which has less sugar?
Hard Seltzer has less sugar: 0.2 g versus 0.6 g per 100 g.
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