Comparison

Hard seltzer vs Hard Seltzer

Overall, Hard Seltzer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Hard seltzer	Hard Seltzer
Nutri-Score	—	a
NOVA group	—	4
Calories	28 kcal	30 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	0.6 g	0.2 g
Salt	—	0.1 g
Fiber	—	0 g
Protein	0 g	0 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Hard Seltzer has 70% less sugar (0.2 g vs 0.6 g).

Ingredients

Hard seltzer

Not available.

Hard Seltzer

purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, sodium citrate

FAQ

Which is healthier: Hard seltzer or Hard Seltzer?

Overall, Hard Seltzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hard seltzer has fewer calories: 28 kcal versus 30 kcal per 100 g.

Which has less sugar?

Hard Seltzer has less sugar: 0.2 g versus 0.6 g per 100 g.

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