Comparison

Hard Seltzer vs Hard Seltzer

Overall, Hard Seltzer has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientHard SeltzerHard Seltzer
Nutri-Score a —
NOVA group 4 4
Calories 30 kcal 28 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0.2 g 0.6 g
Salt 0.1 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives22
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Hard Seltzer has 70% less sugar (0.2 g vs 0.6 g).

Ingredients

Hard Seltzer

purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, sodium citrate

Hard Seltzer

Purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, natural passion fruit juice concentrate, sodium citrate

FAQ

Which is healthier: Hard Seltzer or Hard Seltzer?

Overall, Hard Seltzer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Hard Seltzer has fewer calories: 28 kcal versus 30 kcal per 100 g.

Which has less sugar?

Hard Seltzer has less sugar: 0.2 g versus 0.6 g per 100 g.

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