Mango & Chilli Chutney Poppadoms vs Patak's Plain Pappadums x 8
Overall, Patak's Plain Pappadums x 8 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mango & Chilli Chutney Poppadoms
Patak's Plain Pappadums x 8
Nutrition per 100 g
| Nutrient | Mango & Chilli Chutney Poppa... | Patak's Plain Pappadums x 8 |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 488 kcal | 463 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 2.5 g | 1.3 g |
| Sugars | 5.2 g | 1.3 g |
| Salt | 2.8 g | 5.3 g |
| Fiber | 2.1 g | 8.8 g |
| Protein | 6.3 g | 18.8 g |
| Additives | 5 | 1 |
| Allergens | Milk | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Patak's Plain Pappadums x 8 has 50% less saturated fat (1.3 g vs 2.5 g).
- Patak's Plain Pappadums x 8 has 76% less sugar (1.3 g vs 5.2 g).
- Mango & Chilli Chutney Poppadoms has 48% less salt (2.8 g vs 5.3 g).
- Patak's Plain Pappadums x 8 has 76% more fiber (8.8 g vs 2.1 g).
- Patak's Plain Pappadums x 8 has 66% more protein (18.8 g vs 6.3 g).
- Only Mango & Chilli Chutney Poppadoms lists: Milk.
- Only Patak's Plain Pappadums x 8 lists: Nuts.
Ingredients
Mango & Chilli Chutney Poppadoms
sunflower oil (22%), potato granules (17%), potato starch (17%), gram flour (14%), rice flour, mango and red chilli chutney seasoning, salt. mango and red chilli chutney seasoning contains: sugar, spices, dextrose, buttermilk powder (contains milk), salt, acidity regulator (sodium diacetate, citric acid, malic acid), onion powder, flavourings, garlic powder, mango powder, colour (paprika extract), cayenne pepper.
Patak's Plain Pappadums x 8
Lentil Flour, Rapeseed Oil, Salt, Raising Agents (Calcium Hydroxide, Sodium Carbonates, Diphosphates).
FAQ
Which is healthier: Mango & Chilli Chutney Poppadoms or Patak's Plain Pappadums x 8?
Overall, Patak's Plain Pappadums x 8 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patak's Plain Pappadums x 8 has fewer calories: 463 kcal versus 488 kcal per 100 g.
Which has less sugar?
Patak's Plain Pappadums x 8 has less sugar: 1.3 g versus 5.2 g per 100 g.