Mango and passionfruit coulis vs Purée de Goyave
Overall, Purée de Goyave has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mango and passionfruit couli... | Purée de Goyave |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 155 kcal | 76 kcal |
| Fat | 1 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 27 g | 17 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | — |
| Protein | 1.2 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de Goyave has 51% fewer calories (76 kcal vs 155 kcal).
- Purée de Goyave has no fat, while Mango and passionfruit coulis has 1 g.
- Purée de Goyave has no saturated fat, while Mango and passionfruit coulis has 0.3 g.
- Purée de Goyave has 37% less sugar (17 g vs 27 g).
- Mango and passionfruit coulis has 100% more protein (1.2 g vs 0 g).
- Purée de Goyave is less processed (lower NOVA group).
Ingredients
Mango and passionfruit coulis
Water, Mango Purée (20%), Passion Fruit Purée (16%), Sugar, Concentrated Passion Fruit Juice (10%), Glucose Syrup, Cornflour, Preservative: Potassium Sorbate.
Purée de Goyave
goyave rose 90 %, sucre pure canne
FAQ
Which is healthier: Mango and passionfruit coulis or Purée de Goyave?
Overall, Purée de Goyave has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de Goyave has fewer calories: 76 kcal versus 155 kcal per 100 g.
Which has less sugar?
Purée de Goyave has less sugar: 17 g versus 27 g per 100 g.