Makaron sojowy nitka vs Vermicelles de Soja
Overall, Vermicelles de Soja has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Makaron sojowy nitka | Vermicelles de Soja |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 326 kcal | 352 kcal |
| Fat | 1.5 g | 0 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 10.2 g | 0 g |
| Salt | 0 g | — |
| Fiber | 17.7 g | — |
| Protein | 53.8 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles de Soja has no fat, while Makaron sojowy nitka has 1.5 g.
- Vermicelles de Soja has no sugar, while Makaron sojowy nitka has 10.2 g.
- Makaron sojowy nitka has 97% more protein (53.8 g vs 1.5 g).
- Only Makaron sojowy nitka lists: Soybeans.
Ingredients
Makaron sojowy nitka
Mąka _sojowa_, woda. Może zawierać gluten
Vermicelles de Soja
Pearch Country of origin: Cna - Store dry and cool. (DF) Erbslcelli Zutaten: Erbsenstärke Ursprungsland: China-Kühl und trocken lagern (FR) Vermicelles de pols Ingrédients: Anidon de pols Pays d'origine: Chine-
FAQ
Which is healthier: Makaron sojowy nitka or Vermicelles de Soja?
Overall, Vermicelles de Soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron sojowy nitka has fewer calories: 326 kcal versus 352 kcal per 100 g.
Which has less sugar?
Vermicelles de Soja has less sugar: 0 g versus 10.2 g per 100 g.