Comparison
Vermicelles de Haricot vs Makaron sojowy nitka
Overall, Vermicelles de Haricot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vermicelles de Haricot | Makaron sojowy nitka |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 349 kcal | 326 kcal |
| Fat | 0.1 g | 1.5 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 10.2 g |
| Salt | — | 0 g |
| Fiber | — | 17.7 g |
| Protein | 0.4 g | 53.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles de Haricot has 93% less fat (0.1 g vs 1.5 g).
- Vermicelles de Haricot has no sugar, while Makaron sojowy nitka has 10.2 g.
- Makaron sojowy nitka has 99% more protein (53.8 g vs 0.4 g).
- Only Makaron sojowy nitka lists: Soybeans.
Ingredients
Vermicelles de Haricot
Not available.
Makaron sojowy nitka
Mąka _sojowa_, woda. Może zawierać gluten
FAQ
Which is healthier: Vermicelles de Haricot or Makaron sojowy nitka?
Overall, Vermicelles de Haricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Makaron sojowy nitka has fewer calories: 326 kcal versus 349 kcal per 100 g.
Which has less sugar?
Vermicelles de Haricot has less sugar: 0 g versus 10.2 g per 100 g.