MAGGI Soupe Repas façon Japonaise 120g vs Risotto mediterranes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | MAGGI Soupe Repas façon Japo... | Risotto mediterranes |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 73 kcal | 105 kcal |
| Fat | 2.8 g | 2 g |
| Saturated fat | 1.4 g | 0.9 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 1.7 g | 2.8 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- MAGGI Soupe Repas façon Japonaise 120g has 31% fewer calories (73 kcal vs 105 kcal).
- Risotto mediterranes has 28% less fat (2 g vs 2.8 g).
- Risotto mediterranes has 37% less saturated fat (0.9 g vs 1.4 g).
- MAGGI Soupe Repas façon Japonaise 120g has 48% less sugar (1.2 g vs 2.3 g).
- MAGGI Soupe Repas façon Japonaise 120g has 53% less salt (0.4 g vs 0.9 g).
- Risotto mediterranes has 40% more protein (2.8 g vs 1.7 g).
- Only MAGGI Soupe Repas façon Japonaise 120g lists: Gluten, Sesame seeds, Soybeans.
Ingredients
MAGGI Soupe Repas façon Japonaise 120g
Nouilles rissolées déshydratées 76,7% : farine de BLE, huile de palme, gluten de BLE, sel, ail, correcteur d'acidité (carbonates de potassium), stabilisant (polyphosphates de sodium), curcuma ; sauce aromatique 12,5% : eau, sucre, huile de tournesol, sel, tomate, colorant (caramel ordinaire), extrait de levure, sauce SOJA (BLE), correcteur d'acidité (acide citrique), huile de SESAME, amidon ; légumes et ciboulette déshydratés 6,6% : chou blanc 4,3%, carotte 1,6%, ciboulette ; assaisonnement déshydraté 4,2% : sucre, amidon, sauce SOJA (BLE), arômes naturels, sel, extrait de levure, colorant (caramel ordinaire), ail, épices (piment, gingembre, cannelle, poivre noir, carvi), huile de tournesol, oignon, laurier. Peut contenir :céleri, œuf, lait, moutarde.
Risotto mediterranes
Not available.
FAQ
Which is healthier: MAGGI Soupe Repas façon Japonaise 120g or Risotto mediterranes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
MAGGI Soupe Repas façon Japonaise 120g has fewer calories: 73 kcal versus 105 kcal per 100 g.
Which has less sugar?
MAGGI Soupe Repas façon Japonaise 120g has less sugar: 1.2 g versus 2.3 g per 100 g.