Madeleines vs Soy sauge
Overall, Soy sauge has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Madeleines | Soy sauge |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | — |
| Calories | 468 kcal | 90 kcal |
| Fat | 25 g | — |
| Saturated fat | 2.4 g | 0 g |
| Sugars | 18 g | 2 g |
| Salt | 0.9 g | 12 g |
| Protein | 4.3 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soy sauge has 81% fewer calories (90 kcal vs 468 kcal).
- Soy sauge has no saturated fat, while Madeleines has 2.4 g.
- Soy sauge has 89% less sugar (2 g vs 18 g).
- Madeleines has 92% less salt (0.9 g vs 12 g).
- Soy sauge has 46% more protein (8 g vs 4.3 g).
- Only Madeleines lists: Eggs, Nuts.
Ingredients
Madeleines
gluten free magdalene, specially formulated for people with gluten intolerance, ingredients: eggs, sunflower oil, sugar, rice flour, potato starch, glucose syrup, humectant: glycerol corn flour, thickeners: guar gum, xanthan rice starch, emulsifier: rapeseed lecithins salt, baking agents: diphosphates, sodium carbonates, calcium phosphates natural flavor, antioxidant: tocopherol extract, may contain traces of nuts almonds, hazelnuts, lactose-free, wheat-free, store in a cool place
Soy sauge
Not available.
FAQ
Which is healthier: Madeleines or Soy sauge?
Overall, Soy sauge has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soy sauge has fewer calories: 90 kcal versus 468 kcal per 100 g.
Which has less sugar?
Soy sauge has less sugar: 2 g versus 18 g per 100 g.