Comparison

Mâche Roquette Betterave vs Mariage jeune pousse

Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Mâche Roquette Betterave	Mariage jeune pousse
Nutri-Score	a	a
NOVA group	1	1
Calories	31 kcal	20 kcal
Fat	0.5 g	0 g
Saturated fat	0 g	0 g
Sugars	2.3 g	0.7 g
Salt	0 g	0.2 g
Fiber	2.1 g	2.2 g
Protein	2 g	2.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mariage jeune pousse has 35% fewer calories (20 kcal vs 31 kcal).
Mariage jeune pousse has no fat, while Mâche Roquette Betterave has 0.5 g.
Mariage jeune pousse has 70% less sugar (0.7 g vs 2.3 g).

Ingredients

Mâche Roquette Betterave

Mâche, roquette, betterave

Mariage jeune pousse

Jeunes pousses de roquette, de red chard et d'épinard.

FAQ

Which is healthier: Mâche Roquette Betterave or Mariage jeune pousse?

Overall, Mariage jeune pousse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mariage jeune pousse has fewer calories: 20 kcal versus 31 kcal per 100 g.

Which has less sugar?

Mariage jeune pousse has less sugar: 0.7 g versus 2.3 g per 100 g.

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