Macedonia de verduras vs RisoPiù
Overall, Macedonia de verduras has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Macedonia de verduras | RisoPiù |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 31 kcal | 120 kcal |
| Fat | 0.5 g | 11.8 g |
| Saturated fat | 0 g | 1.3 g |
| Sugars | 1.1 g | 0.1 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 1.4 g | 1.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | Celery, Fish, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macedonia de verduras has 74% fewer calories (31 kcal vs 120 kcal).
- Macedonia de verduras has 96% less fat (0.5 g vs 11.8 g).
- Macedonia de verduras has no saturated fat, while RisoPiù has 1.3 g.
- RisoPiù has 91% less sugar (0.1 g vs 1.1 g).
- Macedonia de verduras has 54% less salt (0.6 g vs 1.3 g).
- RisoPiù has 22% more protein (1.8 g vs 1.4 g).
- Macedonia de verduras is less processed (lower NOVA group).
- Only RisoPiù lists: Celery, Fish, Sulphur dioxide and sulphites.
Ingredients
Macedonia de verduras
(patata, zanahoria, guisante, judía verde), agua, sal.
RisoPiù
Ortaggi in proporzione variabile 52% (cetriolini, peperoni, carote, olive, cipolline, sedano-rapa, funghi coltivati "Agaricus bisporus", finocchi, capperi) (solfiti), olio di semi di girasole, tonno 7%, aceto di vino (solfiti), sale, spezie, aroma naturale senape, correttore di acidità: acido lattico, antiossidante: acido ascorbico.
FAQ
Which is healthier: Macedonia de verduras or RisoPiù?
Overall, Macedonia de verduras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macedonia de verduras has fewer calories: 31 kcal versus 120 kcal per 100 g.
Which has less sugar?
RisoPiù has less sugar: 0.1 g versus 1.1 g per 100 g.