Macedonia de verduras vs Mieszanka warzywna z kukuyrdzą
Overall, Mieszanka warzywna z kukuyrdzą has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Macedonia de verduras
Mieszanka warzywna z kukuyrdzą
Nutrition per 100 g
| Nutrient | Macedonia de verduras | Mieszanka warzywna z kukuyrd... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 31 kcal | 34 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.1 g | 3.9 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 0 g | 2.7 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Macedonia de verduras has 72% less sugar (1.1 g vs 3.9 g).
- Macedonia de verduras has 50% less salt (0.6 g vs 1.2 g).
- Mieszanka warzywna z kukuyrdzą has 100% more fiber (2.7 g vs 0 g).
- Mieszanka warzywna z kukuyrdzą has the better Nutri-Score.
- Only Mieszanka warzywna z kukuyrdzą lists: Celery.
Ingredients
Macedonia de verduras
(patata, zanahoria, guisante, judía verde), agua, sal.
Mieszanka warzywna z kukuyrdzą
Warzywa 61% (marchew, ogórki kiszone (ogórki, woda, sól, koper, przyprawy), kukurydza 7%, groszek zielony, korzeń pietruszki, korzeń _selera_), woda, cukier, sól
FAQ
Which is healthier: Macedonia de verduras or Mieszanka warzywna z kukuyrdzą?
Overall, Mieszanka warzywna z kukuyrdzą has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Macedonia de verduras has fewer calories: 31 kcal versus 34 kcal per 100 g.
Which has less sugar?
Macedonia de verduras has less sugar: 1.1 g versus 3.9 g per 100 g.