Ma brunoise de légumes facile ! vs Julienne de légumes surgelée
Overall, Julienne de légumes surgelée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ma brunoise de légumes facile !
Julienne de légumes surgelée
Nutrition per 100 g
| Nutrient | Ma brunoise de légumes facil... | Julienne de légumes surgelée |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | 1 |
| Calories | 60 kcal | 19 kcal |
| Fat | 4.2 g | 0.1 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 2.9 g | 3.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.5 g | 2 g |
| Protein | 1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes surgelée has 68% fewer calories (19 kcal vs 60 kcal).
- Julienne de légumes surgelée has 98% less fat (0.1 g vs 4.2 g).
- Julienne de légumes surgelée has 94% less saturated fat (0 g vs 0.5 g).
- Ma brunoise de légumes facile ! has 16% less sugar (2.9 g vs 3.4 g).
- Julienne de légumes surgelée has 25% more fiber (2 g vs 1.5 g).
- Julienne de légumes surgelée is less processed (lower NOVA group).
- Only Julienne de légumes surgelée lists: Celery.
Ingredients
Ma brunoise de légumes facile !
Courgettes en cubes 35 % - aubergines préfrites en cubes 19% (aubergines - huile de tournesol) - poivrons rouges en cubes 12% - poivrons jaunes en cubes 12% - tomates en cubes 12% - oignons rissolés en cubes 10% (oignons - huile de tournesol).
Julienne de légumes surgelée
Carottes (32 %), courgettes (28 %), concombres (12 %), _céleris_ raves (8 %).
FAQ
Which is healthier: Ma brunoise de légumes facile ! or Julienne de légumes surgelée?
Overall, Julienne de légumes surgelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes surgelée has fewer calories: 19 kcal versus 60 kcal per 100 g.
Which has less sugar?
Ma brunoise de légumes facile ! has less sugar: 2.9 g versus 3.4 g per 100 g.