Julienne de légumes surgelée vs Julienne de légumes Bio
Overall, Julienne de légumes Bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Julienne de légumes surgelée | Julienne de légumes Bio |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 19 kcal | 23 kcal |
| Fat | 0.1 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.4 g | 2.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 1.9 g |
| Protein | 1.1 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Julienne de légumes Bio has 22% less sugar (2.7 g vs 3.4 g).
Ingredients
Julienne de légumes surgelée
Carottes (32 %), courgettes (28 %), concombres (12 %), _céleris_ raves (8 %).
Julienne de légumes Bio
Carottes* 40%, courgettes* 35%, concombres* 15%, céleris-raves* 10% -
FAQ
Which is healthier: Julienne de légumes surgelée or Julienne de légumes Bio?
Overall, Julienne de légumes Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Julienne de légumes surgelée has fewer calories: 19 kcal versus 23 kcal per 100 g.
Which has less sugar?
Julienne de légumes Bio has less sugar: 2.7 g versus 3.4 g per 100 g.