Comparison

Julienne de légumes vs Julienne de légumes surgelée

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Julienne de légumes	Julienne de légumes surgelée
Nutri-Score	a	—
NOVA group	1	1
Calories	29 kcal	19 kcal
Fat	0.6 g	0.1 g
Saturated fat	0.1 g	0 g
Sugars	2.8 g	3.4 g
Salt	0.1 g	0.1 g
Fiber	2.5 g	2 g
Protein	1 g	1.1 g
Additives	0	0
Allergens	Celery	Celery

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Julienne de légumes surgelée has 34% fewer calories (19 kcal vs 29 kcal).
Julienne de légumes surgelée has 83% less fat (0.1 g vs 0.6 g).
Julienne de légumes has 19% less sugar (2.8 g vs 3.4 g).
Julienne de légumes has 20% more fiber (2.5 g vs 2 g).

Ingredients

Julienne de légumes

Carottes 33,4%, CELERIS 33,3%, courgettes 33,3%.

Julienne de légumes surgelée

Carottes (32 %), courgettes (28 %), concombres (12 %), _céleris_ raves (8 %).

FAQ

Which is healthier: Julienne de légumes or Julienne de légumes surgelée?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Julienne de légumes surgelée has fewer calories: 19 kcal versus 29 kcal per 100 g.

Which has less sugar?

Julienne de légumes has less sugar: 2.8 g versus 3.4 g per 100 g.

More comparisons

Julienne de légumes surg... vs Julienne de légumes Bio Julienne de légumes vs Julienne de légumes Julienne de légumes vs Julienne de légumes Ma brunoise de légumes f... vs Julienne de légumes Julienne de légumes vs Julienne de légumes méla... Julienne de légumes vs Julienne de légumes surg... Julienne de légumes vs Julienne de légumes surg... Ma brunoise de légumes f... vs Julienne de légumes surg...