Lys Bleu vs Blue
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lys Bleu | Blue |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 421 kcal | 360 kcal |
| Fat | 41 g | 33 g |
| Saturated fat | 29 g | 23 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.2 g | 2.2 g |
| Fiber | — | 0.5 g |
| Protein | 13 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 14% fewer calories (360 kcal vs 421 kcal).
- Blue has 20% less fat (33 g vs 41 g).
- Blue has 21% less saturated fat (23 g vs 29 g).
- Blue has 90% less sugar (0.1 g vs 0.5 g).
- Lys Bleu has 45% less salt (1.2 g vs 2.2 g).
- Blue has 19% more protein (16 g vs 13 g).
Ingredients
Lys Bleu
Französischer Weichkäse mit Blauschimmel, hergestellt mit mikrobiellem Labaustauschstoff, Laktosegehalt ,lt,0,1 g/100 g, Doppelrahmstufe
Blue
BLUE VEINED FULL FAT SOFT CHEESE
FAQ
Which is healthier: Lys Bleu or Blue?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue has fewer calories: 360 kcal versus 421 kcal per 100 g.
Which has less sugar?
Blue has less sugar: 0.1 g versus 0.5 g per 100 g.