Lys Bleu vs Bresse bleu
Overall, Bresse bleu has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lys Bleu | Bresse bleu |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 421 kcal | 342 kcal |
| Fat | 41 g | 30 g |
| Saturated fat | 29 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 13 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bresse bleu has 19% fewer calories (342 kcal vs 421 kcal).
- Bresse bleu has 27% less fat (30 g vs 41 g).
- Bresse bleu has 28% less saturated fat (21 g vs 29 g).
- Lys Bleu has 25% less salt (1.2 g vs 1.6 g).
- Bresse bleu has 24% more protein (17 g vs 13 g).
- Only Bresse bleu lists: Milk.
Ingredients
Lys Bleu
Französischer Weichkäse mit Blauschimmel, hergestellt mit mikrobiellem Labaustauschstoff, Laktosegehalt ,lt,0,1 g/100 g, Doppelrahmstufe
Bresse bleu
Lait pasteurisé, crème, sel, ferments.
FAQ
Which is healthier: Lys Bleu or Bresse bleu?
Overall, Bresse bleu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresse bleu has fewer calories: 342 kcal versus 421 kcal per 100 g.
Which has less sugar?
Lys Bleu has less sugar: 0.5 g versus 0.5 g per 100 g.