Comparison
Blue vs Bresse bleu
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blue | Bresse bleu |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 360 kcal | 342 kcal |
| Fat | 33 g | 30 g |
| Saturated fat | 23 g | 21 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 2.2 g | 1.6 g |
| Fiber | 0.5 g | 0 g |
| Protein | 16 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 90% less sugar (0.1 g vs 0.5 g).
- Bresse bleu has 27% less salt (1.6 g vs 2.2 g).
- Blue has 100% more fiber (0.5 g vs 0 g).
- Only Bresse bleu lists: Milk.
Ingredients
Blue
BLUE VEINED FULL FAT SOFT CHEESE
Bresse bleu
Lait pasteurisé, crème, sel, ferments.
FAQ
Which is healthier: Blue or Bresse bleu?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bresse bleu has fewer calories: 342 kcal versus 360 kcal per 100 g.
Which has less sugar?
Blue has less sugar: 0.1 g versus 0.5 g per 100 g.