LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p) vs Stroopwafels
Overall, Stroopwafels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p)
Stroopwafels
Nutrition per 100 g
| Nutrient | LOTUS CAKE DONUT - Pinkylici... | Stroopwafels |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 479 kcal | 460 kcal |
| Fat | 29 g | 21 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 31 g | 31 g |
| Salt | 1 g | 0.6 g |
| Fiber | 0.6 g | 3.5 g |
| Protein | 5.5 g | 3.5 g |
| Additives | 10 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stroopwafels has 28% less fat (21 g vs 29 g).
- Stroopwafels has 37% less salt (0.6 g vs 1 g).
- Stroopwafels has 83% more fiber (3.5 g vs 0.6 g).
- LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p) has 36% more protein (5.5 g vs 3.5 g).
- Only LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p) lists: Eggs.
Ingredients
LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p)
Sucre, huiles végétales (palme*, colza), OEUFS** (21%), farine de BLE, stabilisant (glycérol), amidon de BLE, LAIT écrémé en poudre, poudre à lever (diphosphate disodique, hydrogénocarbonate de sodium), levure en poudre, amidon de maïs, sel, arôme naturel, colorants (rouge betterave, extrait de poivron, lutéine), sirop de glucose, émulsifiants (lécithines (SOJA, colza)), colorants alimentaires (extrait de spiruline), enzymes, agent d'enrobage (shellac). * Huile de palme issues de plantations durables et certifiées **oeufs de poules élevées au sol
Stroopwafels
TARWEbloem, 29% glucose-fructosestroop, 25% ROOMBOTER, suiker, 4.5% suikerstroop, TARWEvezel, zout, SOJAbloem, emulgator (SOJALecithine), kaneel, rijsmiddel (E500), voedingszuur (citroenzuur), Bourbonvanille.
FAQ
Which is healthier: LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p) or Stroopwafels?
Overall, Stroopwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stroopwafels has fewer calories: 460 kcal versus 479 kcal per 100 g.
Which has less sugar?
LOTUS CAKE DONUT - Pinkylicious - 204g (6x1p) has less sugar: 31 g versus 31 g per 100 g.