L'Ortolan Portions 240g - Marque vs Fromage high protein
Overall, Fromage high protein has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
L'Ortolan Portions 240g - Marque
Fromage high protein
Nutrition per 100 g
| Nutrient | L'Ortolan Portions 240g - Ma... | Fromage high protein |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 338 kcal | 231 kcal |
| Fat | 28 g | 10 g |
| Saturated fat | 20.8 g | 6.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.3 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 18.4 g | 35 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage high protein has 32% fewer calories (231 kcal vs 338 kcal).
- Fromage high protein has 64% less fat (10 g vs 28 g).
- Fromage high protein has 68% less saturated fat (6.6 g vs 20.8 g).
- L'Ortolan Portions 240g - Marque has 80% less sugar (0.1 g vs 0.5 g).
- L'Ortolan Portions 240g - Marque has 32% less salt (1.3 g vs 1.9 g).
- Fromage high protein has 47% more protein (35 g vs 18.4 g).
- Fromage high protein has the better Nutri-Score.
Ingredients
L'Ortolan Portions 240g - Marque
LAIT de vache pasteurisé, sel, ferments lactiques
Fromage high protein
_Lait_ de vache pasteurisé, sel, ferments (contient _lait_), coagulant microbien.
FAQ
Which is healthier: L'Ortolan Portions 240g - Marque or Fromage high protein?
Overall, Fromage high protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage high protein has fewer calories: 231 kcal versus 338 kcal per 100 g.
Which has less sugar?
L'Ortolan Portions 240g - Marque has less sugar: 0.1 g versus 0.5 g per 100 g.