Fromage Cheddar vs Fromage high protein
Overall, Fromage high protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage Cheddar | Fromage high protein |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 401 kcal | 231 kcal |
| Fat | 33 g | 10 g |
| Saturated fat | 23 g | 6.6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 35 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage high protein has 42% fewer calories (231 kcal vs 401 kcal).
- Fromage high protein has 70% less fat (10 g vs 33 g).
- Fromage high protein has 71% less saturated fat (6.6 g vs 23 g).
- Fromage high protein has 31% more protein (35 g vs 24 g).
- Fromage high protein has the better Nutri-Score.
- Fromage high protein is less processed (lower NOVA group).
Ingredients
Fromage Cheddar
Lait de vache pasteurisé, sel, enzyme coagulante, ferments lactiques (dont lait et lactose), E160b. 32,5 % de matière grasse dans le produit fini
Fromage high protein
_Lait_ de vache pasteurisé, sel, ferments (contient _lait_), coagulant microbien.
FAQ
Which is healthier: Fromage Cheddar or Fromage high protein?
Overall, Fromage high protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage high protein has fewer calories: 231 kcal versus 401 kcal per 100 g.
Which has less sugar?
Fromage Cheddar has less sugar: 0.5 g versus 0.5 g per 100 g.