Fromage Cheddar vs Cantal AOP jeune
Overall, Cantal AOP jeune has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage Cheddar | Cantal AOP jeune |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 401 kcal | 352 kcal |
| Fat | 33 g | 28 g |
| Saturated fat | 23 g | 20 g |
| Sugars | 0.5 g | 1 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 24 g | 24 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cantal AOP jeune has 12% fewer calories (352 kcal vs 401 kcal).
- Cantal AOP jeune has 15% less fat (28 g vs 33 g).
- Cantal AOP jeune has 13% less saturated fat (20 g vs 23 g).
- Fromage Cheddar has 50% less sugar (0.5 g vs 1 g).
- Cantal AOP jeune is less processed (lower NOVA group).
Ingredients
Fromage Cheddar
Lait de vache pasteurisé, sel, enzyme coagulante, ferments lactiques (dont lait et lactose), E160b. 32,5 % de matière grasse dans le produit fini
Cantal AOP jeune
Lait de vache pasteurisé, sel, ferments (dont Conservation : Â consommer
FAQ
Which is healthier: Fromage Cheddar or Cantal AOP jeune?
Overall, Cantal AOP jeune has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cantal AOP jeune has fewer calories: 352 kcal versus 401 kcal per 100 g.
Which has less sugar?
Fromage Cheddar has less sugar: 0.5 g versus 1 g per 100 g.