Comparison
Lonzo vs Lonzo de la île de beauté fumé acqu
Overall, Lonzo de la île de beauté fumé acqu has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lonzo | Lonzo de la île de beauté fu... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 222 kcal | 215 kcal |
| Fat | 9.4 g | 8.2 g |
| Saturated fat | 3.8 g | 4.1 g |
| Sugars | 0.4 g | 0.1 g |
| Salt | 6 g | 6.9 g |
| Protein | 34 g | 32.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lonzo de la île de beauté fumé acqu has 13% less fat (8.2 g vs 9.4 g).
- Lonzo de la île de beauté fumé acqu has 75% less sugar (0.1 g vs 0.4 g).
- Lonzo has 13% less salt (6 g vs 6.9 g).
Ingredients
Lonzo
Not available.
Lonzo de la île de beauté fumé acqu
Not available.
FAQ
Which is healthier: Lonzo or Lonzo de la île de beauté fumé acqu?
Overall, Lonzo de la île de beauté fumé acqu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lonzo de la île de beauté fumé acqu has fewer calories: 215 kcal versus 222 kcal per 100 g.
Which has less sugar?
Lonzo de la île de beauté fumé acqu has less sugar: 0.1 g versus 0.4 g per 100 g.
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