Lomo de cebo ibérico vs Mortadela de pavo
Overall, Mortadela de pavo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lomo de cebo ibérico | Mortadela de pavo |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 289 kcal | 159 kcal |
| Fat | 20.1 g | 10.5 g |
| Saturated fat | 8.5 g | 2.8 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 3 g | 2.1 g |
| Protein | 37.4 g | 10.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela de pavo has 45% fewer calories (159 kcal vs 289 kcal).
- Mortadela de pavo has 48% less fat (10.5 g vs 20.1 g).
- Mortadela de pavo has 67% less saturated fat (2.8 g vs 8.5 g).
- Lomo de cebo ibérico has 67% less sugar (0.5 g vs 1.5 g).
- Mortadela de pavo has 29% less salt (2.1 g vs 3 g).
- Lomo de cebo ibérico has 72% more protein (37.4 g vs 10.5 g).
- Mortadela de pavo has the better Nutri-Score.
- Only Mortadela de pavo lists: Milk.
Ingredients
Lomo de cebo ibérico
Not available.
Mortadela de pavo
MORTADELA DE PAVO, Ingrettertes, Came de pavo (49%), agua, lécula de palats, leche en polvo, sal, especias, protena de Valor energétice, 675 soja, Estabilizador: E-451, Azúcar, Arit0dante Grasa E-316, Colorante natural: E-120, Consarvador delos cuales saturae E-250, INFORMACION NUT POR 100 Hidrafos de cabor de los cuales azu
FAQ
Which is healthier: Lomo de cebo ibérico or Mortadela de pavo?
Overall, Mortadela de pavo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela de pavo has fewer calories: 159 kcal versus 289 kcal per 100 g.
Which has less sugar?
Lomo de cebo ibérico has less sugar: 0.5 g versus 1.5 g per 100 g.