Lomo adobado de cerdo familiar vs Carajos de cordero
Overall, Carajos de cordero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lomo adobado de cerdo familiar
Carajos de cordero
Nutrition per 100 g
| Nutrient | Lomo adobado de cerdo famili... | Carajos de cordero |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 117 kcal | 153 kcal |
| Fat | 3.6 g | 3.5 g |
| Saturated fat | 1.4 g | 1.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.7 g | 0.5 g |
| Fiber | 0.1 g | — |
| Protein | 20.4 g | 30.4 g |
| Additives | 5 | 1 |
| Allergens | None listed | Ajo |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo adobado de cerdo familiar has 23% fewer calories (117 kcal vs 153 kcal).
- Carajos de cordero has no sugar, while Lomo adobado de cerdo familiar has 0.5 g.
- Carajos de cordero has 68% less salt (0.5 g vs 1.7 g).
- Carajos de cordero has 33% more protein (30.4 g vs 20.4 g).
- Carajos de cordero has the better Nutri-Score.
- Carajos de cordero is less processed (lower NOVA group).
- Only Carajos de cordero lists: Ajo.
Ingredients
Lomo adobado de cerdo familiar
lomo de cerdo 90%, agua, sal, azúcar, especias, pimentón, antioxidante E301, antioxidante E331, estabilizante E451, estabilizante E452, conservador E250, conservador E252.
Carajos de cordero
tripa de cordero, sal, _ajo_, antioxidante E330.
FAQ
Which is healthier: Lomo adobado de cerdo familiar or Carajos de cordero?
Overall, Carajos de cordero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo adobado de cerdo familiar has fewer calories: 117 kcal versus 153 kcal per 100 g.
Which has less sugar?
Carajos de cordero has less sugar: 0 g versus 0.5 g per 100 g.