Lomo adobado de cerdo familiar vs Botifarra
Overall, Lomo adobado de cerdo familiar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lomo adobado de cerdo famili... | Botifarra |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 117 kcal | 200 kcal |
| Fat | 3.6 g | 15 g |
| Saturated fat | 1.4 g | 5.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0.1 g | 0.7 g |
| Protein | 20.4 g | 14 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lomo adobado de cerdo familiar has 41% fewer calories (117 kcal vs 200 kcal).
- Lomo adobado de cerdo familiar has 76% less fat (3.6 g vs 15 g).
- Lomo adobado de cerdo familiar has 76% less saturated fat (1.4 g vs 5.7 g).
- Botifarra has no sugar, while Lomo adobado de cerdo familiar has 0.5 g.
- Botifarra has 87% more fiber (0.7 g vs 0.1 g).
- Lomo adobado de cerdo familiar has 31% more protein (20.4 g vs 14 g).
- Lomo adobado de cerdo familiar has the better Nutri-Score.
Ingredients
Lomo adobado de cerdo familiar
lomo de cerdo 90%, agua, sal, azúcar, especias, pimentón, antioxidante E301, antioxidante E331, estabilizante E451, estabilizante E452, conservador E250, conservador E252.
Botifarra
INFORMACIÓ NUTRICIONAL (PER 100 g): 835/200 Valor energètic (kJ/kcal): Greixos: dels quals, saturats: Hidrats de carboni: 15g 5,7g 1.8g dels quals, sucres: Fibra alimentària: Proteïnes: Sal: Og 0.79 14g 1.7g 2 7 50556|0 0 2376 Fabricat per COMPANYIA GENERAL CARNIA, S.A. Elaborat per RGSEAA: 10.16329/B Longitudinal 7, N°1 MERCABARNA - 08040 Barcelona . 9rnia carnia RECICLA
FAQ
Which is healthier: Lomo adobado de cerdo familiar or Botifarra?
Overall, Lomo adobado de cerdo familiar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lomo adobado de cerdo familiar has fewer calories: 117 kcal versus 200 kcal per 100 g.
Which has less sugar?
Botifarra has less sugar: 0 g versus 0.5 g per 100 g.