Loaded Potato Skins vs Crispy roast potatoes
Overall, Crispy roast potatoes has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Loaded Potato Skins | Crispy roast potatoes |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 272 kcal | 98 kcal |
| Fat | 21 g | 3.5 g |
| Saturated fat | 5.6 g | 2.1 g |
| Sugars | 1.2 g | 0.9 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 6.2 g | 1.3 g |
| Additives | 5 | 0 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crispy roast potatoes has 64% fewer calories (98 kcal vs 272 kcal).
- Crispy roast potatoes has 83% less fat (3.5 g vs 21 g).
- Crispy roast potatoes has 62% less saturated fat (2.1 g vs 5.6 g).
- Crispy roast potatoes has 27% less sugar (0.9 g vs 1.2 g).
- Crispy roast potatoes has 68% less salt (0.2 g vs 0.7 g).
- Crispy roast potatoes has 51% more fiber (2.5 g vs 1.2 g).
- Loaded Potato Skins has 79% more protein (6.2 g vs 1.3 g).
- Crispy roast potatoes has the better Nutri-Score.
- Crispy roast potatoes is less processed (lower NOVA group).
- Only Loaded Potato Skins lists: Soybeans.
Ingredients
Loaded Potato Skins
baked potato shell, soybean oil, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), bacon ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], smoke flavoring added), water, contains less than 2% of annatto extract (color), butter (cream, salt), buttermilk, cellulóse gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified cornstarch, mono , diglycerides, natural flavor, nonfat dry milk, salt, silicon dioxide (to prevent caking), spices, whey, yeast extract, contains: milk,
Crispy roast potatoes
Potato 91%, Butter 5% (Butter (_Milk_), Salt), Potato Starch, Sunflower Oil, Salt.
FAQ
Which is healthier: Loaded Potato Skins or Crispy roast potatoes?
Overall, Crispy roast potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crispy roast potatoes has fewer calories: 98 kcal versus 272 kcal per 100 g.
Which has less sugar?
Crispy roast potatoes has less sugar: 0.9 g versus 1.2 g per 100 g.