Lo yogurt di una volta alla mela cotogna vs Yogur desnatado con manzana
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Lo yogurt di una volta alla mela cotogna
Yogur desnatado con manzana
Nutrition per 100 g
| Nutrient | Lo yogurt di una volta alla... | Yogur desnatado con manzana |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 56 kcal |
| Fat | 3.2 g | 0.2 g |
| Saturated fat | 2.1 g | 0.1 g |
| Sugars | 11 g | 6.3 g |
| Salt | 0.1 g | 0.2 g |
| Protein | 3.4 g | 5.2 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur desnatado con manzana has 36% fewer calories (56 kcal vs 87 kcal).
- Yogur desnatado con manzana has 94% less fat (0.2 g vs 3.2 g).
- Yogur desnatado con manzana has 95% less saturated fat (0.1 g vs 2.1 g).
- Yogur desnatado con manzana has 43% less sugar (6.3 g vs 11 g).
- Yogur desnatado con manzana has 35% more protein (5.2 g vs 3.4 g).
- Yogur desnatado con manzana has the better Nutri-Score.
Ingredients
Lo yogurt di una volta alla mela cotogna
Yogurt intero, zucchero, mela cotogna purea 35%, amido modificato, aromi, gomma xantano
Yogur desnatado con manzana
Leche desnatada, manzana (12%), proteínas de la leche, oligofructosa, almidón modificado, aroma, espesantes (pectinas, goma xantana), edulcorantes (acesulfamo K, sucralosa), conservador (sorbato potásico), fermentos lácticos y colorante (luteína).
FAQ
Which is healthier: Lo yogurt di una volta alla mela cotogna or Yogur desnatado con manzana?
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur desnatado con manzana has fewer calories: 56 kcal versus 87 kcal per 100 g.
Which has less sugar?
Yogur desnatado con manzana has less sugar: 6.3 g versus 11 g per 100 g.