Yaourt Bio aux pommes vs Yogur desnatado con manzana
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt Bio aux pommes | Yogur desnatado con manzana |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 88 kcal | 56 kcal |
| Fat | 2.9 g | 0.2 g |
| Saturated fat | 1.9 g | 0.1 g |
| Sugars | 11.4 g | 6.3 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 3.9 g | 5.2 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur desnatado con manzana has 36% fewer calories (56 kcal vs 88 kcal).
- Yogur desnatado con manzana has 93% less fat (0.2 g vs 2.9 g).
- Yogur desnatado con manzana has 95% less saturated fat (0.1 g vs 1.9 g).
- Yogur desnatado con manzana has 45% less sugar (6.3 g vs 11.4 g).
- Yogur desnatado con manzana has 25% more protein (5.2 g vs 3.9 g).
- Yogur desnatado con manzana has the better Nutri-Score.
Ingredients
Yaourt Bio aux pommes
Yaourt* entier (dont 95% de lait*), pomme* (8,1%), sucre de canne* (5,4%), épaississant : pectine, jus concentré de citron*, arôme naturel de pomme avec autres arômes naturels, concentré de carotte et de pomme, concentré de carotte, pomme et cassis. Peut contenir : fruits à coque et céréales contenant du gluten. *Issu de l'agriculture biologique.
Yogur desnatado con manzana
Leche desnatada, manzana (12%), proteínas de la leche, oligofructosa, almidón modificado, aroma, espesantes (pectinas, goma xantana), edulcorantes (acesulfamo K, sucralosa), conservador (sorbato potásico), fermentos lácticos y colorante (luteína).
FAQ
Which is healthier: Yaourt Bio aux pommes or Yogur desnatado con manzana?
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur desnatado con manzana has fewer calories: 56 kcal versus 88 kcal per 100 g.
Which has less sugar?
Yogur desnatado con manzana has less sugar: 6.3 g versus 11.4 g per 100 g.