Yogurth Alpura Bebible Manzana vs Yogur desnatado con manzana
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yogurth Alpura Bebible Manzana
Yogur desnatado con manzana
Nutrition per 100 g
| Nutrient | Yogurth Alpura Bebible Manza... | Yogur desnatado con manzana |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 56 kcal |
| Fat | 1.6 g | 0.2 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 11.3 g | 6.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1 g | — |
| Protein | 2.5 g | 5.2 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur desnatado con manzana has 24% fewer calories (56 kcal vs 74 kcal).
- Yogur desnatado con manzana has 88% less fat (0.2 g vs 1.6 g).
- Yogur desnatado con manzana has 90% less saturated fat (0.1 g vs 1 g).
- Yogur desnatado con manzana has 44% less sugar (6.3 g vs 11.3 g).
- Yogur desnatado con manzana has 52% more protein (5.2 g vs 2.5 g).
- Yogur desnatado con manzana has the better Nutri-Score.
Ingredients
Yogurth Alpura Bebible Manzana
Leche parcamente descremada pasteurizada, 19% de preparado de fruta (azúcares añadidos (azúcar) manzana (15%) pectina, lactato de calcio, saboritantes idénticos al natural), lactasa, cultivos lácticos y natamicina. Contiene leche (caseína y lactosa) Contiene 1.6% de grasa propia de la leche y 2.45% proteina propia de la leche.
Yogur desnatado con manzana
Leche desnatada, manzana (12%), proteínas de la leche, oligofructosa, almidón modificado, aroma, espesantes (pectinas, goma xantana), edulcorantes (acesulfamo K, sucralosa), conservador (sorbato potásico), fermentos lácticos y colorante (luteína).
FAQ
Which is healthier: Yogurth Alpura Bebible Manzana or Yogur desnatado con manzana?
Overall, Yogur desnatado con manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur desnatado con manzana has fewer calories: 56 kcal versus 74 kcal per 100 g.
Which has less sugar?
Yogur desnatado con manzana has less sugar: 6.3 g versus 11.3 g per 100 g.