Comparison
Litchi pelati, denocciolati, zuccherati vs Lychees
Overall, Lychees has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Litchi pelati, denocciolati,... | Lychees |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 63 kcal | 66 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 14.3 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 1 g |
| Protein | 0.6 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lychees has no fat, while Litchi pelati, denocciolati, zuccherati has 0.4 g.
- Litchi pelati, denocciolati, zuccherati has 11% less sugar (14.3 g vs 16 g).
- Litchi pelati, denocciolati, zuccherati has 100% more protein (0.6 g vs 0 g).
- Lychees has the better Nutri-Score.
Ingredients
Litchi pelati, denocciolati, zuccherati
44% litchi, acqua, 14% zucchero, acidificante: acido citrico.
Lychees
Not available.
FAQ
Which is healthier: Litchi pelati, denocciolati, zuccherati or Lychees?
Overall, Lychees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Litchi pelati, denocciolati, zuccherati has fewer calories: 63 kcal versus 66 kcal per 100 g.
Which has less sugar?
Litchi pelati, denocciolati, zuccherati has less sugar: 14.3 g versus 16 g per 100 g.
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