Lychee vs Litchi pelati, denocciolati, zuccherati
Overall, Litchi pelati, denocciolati, zuccherati has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lychee | Litchi pelati, denocciolati,... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 63 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 19.8 g | 14.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.6 g | 1.2 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Litchi pelati, denocciolati, zuccherati has 25% fewer calories (63 kcal vs 84 kcal).
- Lychee has no fat, while Litchi pelati, denocciolati, zuccherati has 0.4 g.
- Litchi pelati, denocciolati, zuccherati has 28% less sugar (14.3 g vs 19.8 g).
- Litchi pelati, denocciolati, zuccherati has 50% more fiber (1.2 g vs 0.6 g).
Ingredients
Lychee
Eau, lychee (40,7 %), sucre, régulateur d'acidité : acide citrique (E330)
Litchi pelati, denocciolati, zuccherati
44% litchi, acqua, 14% zucchero, acidificante: acido citrico.
FAQ
Which is healthier: Lychee or Litchi pelati, denocciolati, zuccherati?
Overall, Litchi pelati, denocciolati, zuccherati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Litchi pelati, denocciolati, zuccherati has fewer calories: 63 kcal versus 84 kcal per 100 g.
Which has less sugar?
Litchi pelati, denocciolati, zuccherati has less sugar: 14.3 g versus 19.8 g per 100 g.