Lychee vs Litchis de Madagascar dénoyautés au sirop léger
Overall, Litchis de Madagascar dénoyautés au sirop léger has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Lychee
Litchis de Madagascar dénoyautés au sirop léger
Nutrition per 100 g
| Nutrient | Lychee | Litchis de Madagascar dénoya... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 73 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 19.8 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.6 g | 1.3 g |
| Protein | 0.6 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Litchis de Madagascar dénoyautés au sirop léger has 12% fewer calories (73 kcal vs 84 kcal).
- Lychee has no fat, while Litchis de Madagascar dénoyautés au sirop léger has 0.4 g.
- Litchis de Madagascar dénoyautés au sirop léger has 24% less sugar (15 g vs 19.8 g).
- Litchis de Madagascar dénoyautés au sirop léger has 54% more fiber (1.3 g vs 0.6 g).
- Litchis de Madagascar dénoyautés au sirop léger has the better Nutri-Score.
Ingredients
Lychee
Eau, lychee (40,7 %), sucre, régulateur d'acidité : acide citrique (E330)
Litchis de Madagascar dénoyautés au sirop léger
Litchi, eau, sucre, acide citrique.
FAQ
Which is healthier: Lychee or Litchis de Madagascar dénoyautés au sirop léger?
Overall, Litchis de Madagascar dénoyautés au sirop léger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Litchis de Madagascar dénoyautés au sirop léger has fewer calories: 73 kcal versus 84 kcal per 100 g.
Which has less sugar?
Litchis de Madagascar dénoyautés au sirop léger has less sugar: 15 g versus 19.8 g per 100 g.