Comparison

Litchis de Madagascar dénoyautés au sirop léger vs Lychees

Overall, Lychees has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientLitchis de Madagascar dénoya...Lychees
Nutri-Score b a
NOVA group 3 —
Calories 73 kcal 66 kcal
Fat 0.4 g 0 g
Saturated fat 0.1 g 0 g
Sugars 15 g 16 g
Salt 0 g 0 g
Fiber 1.3 g 1 g
Protein 0.8 g 0 g
Additives10
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lychees has 10% fewer calories (66 kcal vs 73 kcal).
  • Lychees has no fat, while Litchis de Madagascar dénoyautés au sirop léger has 0.4 g.
  • Litchis de Madagascar dénoyautés au sirop léger has 23% more fiber (1.3 g vs 1 g).
  • Litchis de Madagascar dénoyautés au sirop léger has 100% more protein (0.8 g vs 0 g).
  • Lychees has the better Nutri-Score.

Ingredients

Litchis de Madagascar dénoyautés au sirop léger

Litchi, eau, sucre, acide citrique.

Lychees

Not available.

FAQ

Which is healthier: Litchis de Madagascar dénoyautés au sirop léger or Lychees?

Overall, Lychees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lychees has fewer calories: 66 kcal versus 73 kcal per 100 g.

Which has less sugar?

Litchis de Madagascar dénoyautés au sirop léger has less sugar: 15 g versus 16 g per 100 g.

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