Litchis de Madagascar dénoyautés au sirop léger vs Lychees
Overall, Lychees has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Litchis de Madagascar dénoyautés au sirop léger
Lychees
Nutrition per 100 g
| Nutrient | Litchis de Madagascar dénoya... | Lychees |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 73 kcal | 66 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15 g | 16 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 1 g |
| Protein | 0.8 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lychees has 10% fewer calories (66 kcal vs 73 kcal).
- Lychees has no fat, while Litchis de Madagascar dénoyautés au sirop léger has 0.4 g.
- Litchis de Madagascar dénoyautés au sirop léger has 23% more fiber (1.3 g vs 1 g).
- Litchis de Madagascar dénoyautés au sirop léger has 100% more protein (0.8 g vs 0 g).
- Lychees has the better Nutri-Score.
Ingredients
Litchis de Madagascar dénoyautés au sirop léger
Litchi, eau, sucre, acide citrique.
Lychees
Not available.
FAQ
Which is healthier: Litchis de Madagascar dénoyautés au sirop léger or Lychees?
Overall, Lychees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lychees has fewer calories: 66 kcal versus 73 kcal per 100 g.
Which has less sugar?
Litchis de Madagascar dénoyautés au sirop léger has less sugar: 15 g versus 16 g per 100 g.