Linsenwaffeln vs Gallette Super Protein
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Linsenwaffeln | Gallette Super Protein |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 364 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.4 g | 0.1 g |
| Salt | 0.5 g | 1 g |
| Fiber | 11 g | 1 g |
| Protein | 25 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette Super Protein has no saturated fat, while Linsenwaffeln has 0.4 g.
- Gallette Super Protein has 96% less sugar (0.1 g vs 2.4 g).
- Linsenwaffeln has 48% less salt (0.5 g vs 1 g).
- Linsenwaffeln has 91% more fiber (11 g vs 1 g).
Ingredients
Linsenwaffeln
Rote Linsen 99,5% , Meersalz 0,5%
Gallette Super Protein
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Può contenere: soia.
FAQ
Which is healthier: Linsenwaffeln or Gallette Super Protein?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette Super Protein has fewer calories: 364 kcal versus 378 kcal per 100 g.
Which has less sugar?
Gallette Super Protein has less sugar: 0.1 g versus 2.4 g per 100 g.