Lightly sea salted vs Pipers Anglesey sea salt crisps
Overall, Lightly sea salted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lightly sea salted | Pipers Anglesey sea salt cri... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 506 kcal | 532 kcal |
| Fat | 29.5 g | 31 g |
| Saturated fat | 3.3 g | 3.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 6.7 g | 3.5 g |
| Protein | 6 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly sea salted has 48% more fiber (6.7 g vs 3.5 g).
- Lightly sea salted has 15% more protein (6 g vs 5.1 g).
- Lightly sea salted has the better Nutri-Score.
Ingredients
Lightly sea salted
Potato, Sunflower Oil, Sea Salt.
Pipers Anglesey sea salt crisps
Pommes de terre,huile de tournesol,sel de mer Anglesey aop
FAQ
Which is healthier: Lightly sea salted or Pipers Anglesey sea salt crisps?
Overall, Lightly sea salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly sea salted has fewer calories: 506 kcal versus 532 kcal per 100 g.
Which has less sugar?
Lightly sea salted has less sugar: 0.5 g versus 0.5 g per 100 g.