Comparison
Lightly sea salted vs Classic Sea Salt Potato Chips
Overall, Lightly sea salted has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lightly sea salted | Classic Sea Salt Potato Chip... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 506 kcal | 600 kcal |
| Fat | 29.5 g | 35.3 g |
| Saturated fat | 3.3 g | 5.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 6.7 g | — |
| Protein | 6 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly sea salted has 16% fewer calories (506 kcal vs 600 kcal).
- Lightly sea salted has 16% less fat (29.5 g vs 35.3 g).
- Lightly sea salted has 38% less saturated fat (3.3 g vs 5.3 g).
- Classic Sea Salt Potato Chips has no sugar, while Lightly sea salted has 0.5 g.
- Classic Sea Salt Potato Chips has 43% more protein (10.6 g vs 6 g).
- Lightly sea salted has the better Nutri-Score.
Ingredients
Lightly sea salted
Potato, Sunflower Oil, Sea Salt.
Classic Sea Salt Potato Chips
Potatoes, avocado oil, sea salt
FAQ
Which is healthier: Lightly sea salted or Classic Sea Salt Potato Chips?
Overall, Lightly sea salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly sea salted has fewer calories: 506 kcal versus 600 kcal per 100 g.
Which has less sugar?
Classic Sea Salt Potato Chips has less sugar: 0 g versus 0.5 g per 100 g.
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