Lightly Breaded Chicken Breast Strips vs Tenders de poulet halal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lightly Breaded Chicken Brea... | Tenders de poulet halal |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 183 kcal | 221 kcal |
| Fat | 6.5 g | 10 g |
| Saturated fat | 1.1 g | 1.5 g |
| Sugars | 2.2 g | 1.3 g |
| Salt | 1.7 g | 1 g |
| Fiber | 0 g | — |
| Protein | 18.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lightly Breaded Chicken Breast Strips has 17% fewer calories (183 kcal vs 221 kcal).
- Lightly Breaded Chicken Breast Strips has 36% less fat (6.5 g vs 10 g).
- Lightly Breaded Chicken Breast Strips has 28% less saturated fat (1.1 g vs 1.5 g).
- Tenders de poulet halal has 40% less sugar (1.3 g vs 2.2 g).
- Tenders de poulet halal has 41% less salt (1 g vs 1.7 g).
- Lightly Breaded Chicken Breast Strips has 29% more protein (18.3 g vs 13 g).
- Tenders de poulet halal has the better Nutri-Score.
- Only Lightly Breaded Chicken Breast Strips lists: Celery, Eggs, Gluten, Milk, Soybeans.
Ingredients
Lightly Breaded Chicken Breast Strips
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
Tenders de poulet halal
Not available.
FAQ
Which is healthier: Lightly Breaded Chicken Breast Strips or Tenders de poulet halal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lightly Breaded Chicken Breast Strips has fewer calories: 183 kcal versus 221 kcal per 100 g.
Which has less sugar?
Tenders de poulet halal has less sugar: 1.3 g versus 2.2 g per 100 g.