Light boter vs Flora 100% végétal Doux 250g
Overall, Light boter has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Light boter | Flora 100% végétal Doux 250g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 2 | 4 |
| Calories | 226 kcal | 713 kcal |
| Fat | 25 g | 79 g |
| Saturated fat | 4.5 g | 39 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.6 g | 0 g |
| Protein | 0 g | 0.3 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light boter has 68% fewer calories (226 kcal vs 713 kcal).
- Light boter has 68% less fat (25 g vs 79 g).
- Light boter has 88% less saturated fat (4.5 g vs 39 g).
- Light boter has no sugar, while Flora 100% végétal Doux 250g has 0.5 g.
- Flora 100% végétal Doux 250g has no salt, while Light boter has 0.3 g.
- Light boter has 100% more fiber (0.6 g vs 0 g).
- Flora 100% végétal Doux 250g has 100% more protein (0.3 g vs 0 g).
- Light boter has the better Nutri-Score.
- Light boter is less processed (lower NOVA group).
Ingredients
Light boter
Not available.
Flora 100% végétal Doux 250g
Huiles végétales (tournesol, colza en proportions variables), graisse de coco, eau, préparation à base de fève, émulsifiant (lécithine de tournesol), arôme naturel; colorant (caroténoïdes).
FAQ
Which is healthier: Light boter or Flora 100% végétal Doux 250g?
Overall, Light boter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light boter has fewer calories: 226 kcal versus 713 kcal per 100 g.
Which has less sugar?
Light boter has less sugar: 0 g versus 0.5 g per 100 g.