Liégeois chocolat BIO vs Liégeois Chocolat
Overall, Liégeois chocolat BIO has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Liégeois chocolat BIO
Liégeois Chocolat
Nutrition per 100 g
| Nutrient | Liégeois chocolat BIO | Liégeois Chocolat |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 182 kcal |
| Fat | 7.5 g | 11 g |
| Saturated fat | 4.9 g | 6.6 g |
| Sugars | 15 g | 14 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.9 g | 1.5 g |
| Protein | 3.4 g | 4 g |
| Additives | 3 | 4 |
| Allergens | Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Liégeois chocolat BIO has 15% fewer calories (154 kcal vs 182 kcal).
- Liégeois chocolat BIO has 32% less fat (7.5 g vs 11 g).
- Liégeois chocolat BIO has 26% less saturated fat (4.9 g vs 6.6 g).
- Liégeois Chocolat has 40% more fiber (1.5 g vs 0.9 g).
- Liégeois Chocolat has 15% more protein (4 g vs 3.4 g).
- Liégeois chocolat BIO has the better Nutri-Score.
- Only Liégeois Chocolat lists: Eggs.
Ingredients
Liégeois chocolat BIO
LAIT entier* 67%, crème* (LAIT) 14%, sucre de canne*, amidon de tapioca*, chocolat au LAIT* 1,7% (sucre*, beurre de cacao*, LAIT entier en poudre*, pâte de cacao*), cacao maigre en poudre*, LAIT écrémé en poudre*, chocolat en poudre* 0,3% (sucre*, cacao en poudre*), gélatine bovine épaississants : carraghénanes, pectines arôme naturel de vanille, protéines de LAIT*. * ingrédients issus de l'agriculture biologique Elaboré à partir de lait origine France. Le lait entier en poudre contenu dans le chocolat au lait n'est pas exclusivement origine France.
Liégeois Chocolat
Lait entier frais 54%, crème fraîche 19%, sucre, oeufs entier frais, chocolat noir 4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine), cacao en poudre, fécule, arômes naturels de vanille, épaississants : pectines, carraghénanes (extrait d'algues)
FAQ
Which is healthier: Liégeois chocolat BIO or Liégeois Chocolat?
Overall, Liégeois chocolat BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Liégeois chocolat BIO has fewer calories: 154 kcal versus 182 kcal per 100 g.
Which has less sugar?
Liégeois Chocolat has less sugar: 14 g versus 15 g per 100 g.