L'Escalope Cordon Bleu Reblochon vs Cordons bleus de dinde
Overall, Cordons bleus de dinde has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
L'Escalope Cordon Bleu Reblochon
Cordons bleus de dinde
Nutrition per 100 g
| Nutrient | L'Escalope Cordon Bleu Reblo... | Cordons bleus de dinde |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 212 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 3.7 g | 2.6 g |
| Sugars | 1.4 g | 1.8 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 14 g | 13 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cordons bleus de dinde has 21% less fat (11 g vs 14 g).
- Cordons bleus de dinde has 30% less saturated fat (2.6 g vs 3.7 g).
- L'Escalope Cordon Bleu Reblochon has 22% less sugar (1.4 g vs 1.8 g).
- Cordons bleus de dinde has the better Nutri-Score.
Ingredients
L'Escalope Cordon Bleu Reblochon
Ingrédients (à la mise en oeuvre) : Viande de filets de poulet traitée en salaison : 58% (viande de filets de poulet : 49%, eau, fibres de BLÉ, sel, dextrose ), panure : 22% (eau, farine de BLÉ, levure, sel, épices), jambon de dinde cuit standard : 10% (viande de dinde : 7%, eau, fibre de BLÉ, dextrose, sel, arôme naturel, extraits végétaux (bette, carotte), ferments, gélifiant : carraghénanes, antioxydant : ascorbate de sodium), REBLOCHON fondu : 10 % (REBLOCHON : 6%, BEURRE, eau, amidon modifié de pomme de terre, sel, sels émulsifiants : citrates de sodium, gélifiant : carraghénanes). Huile de tournesol.
Cordons bleus de dinde
Viande de dinde 33%, eau, viande de poulet : 18%, farine de _blé_, fromage fondu 10% (_fromages_, eau, amidons modifiés, _beurre_, _lait_ écrémé en poudre, _lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de _blé_, dextrose, sel, levure, épices, gluten de _blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
FAQ
Which is healthier: L'Escalope Cordon Bleu Reblochon or Cordons bleus de dinde?
Overall, Cordons bleus de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cordons bleus de dinde has fewer calories: 212 kcal versus 224 kcal per 100 g.
Which has less sugar?
L'Escalope Cordon Bleu Reblochon has less sugar: 1.4 g versus 1.8 g per 100 g.