Les Crozets au Sarrasin MAXI FORMAT vs Spaghetti Grano Saraceno integrale
Overall, Spaghetti Grano Saraceno integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Les Crozets au Sarrasin MAXI FORMAT
Spaghetti Grano Saraceno integrale
Nutrition per 100 g
| Nutrient | Les Crozets au Sarrasin MAXI... | Spaghetti Grano Saraceno int... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 365 kcal | 347 kcal |
| Fat | 3 g | 2.9 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 2.5 g | 0.9 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.5 g | 4.5 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Grano Saraceno integrale has 64% less sugar (0.9 g vs 2.5 g).
- Spaghetti Grano Saraceno integrale has 22% more fiber (4.5 g vs 3.5 g).
- Les Crozets au Sarrasin MAXI FORMAT has 15% more protein (13 g vs 11 g).
- Only Les Crozets au Sarrasin MAXI FORMAT lists: Gluten.
Ingredients
Les Crozets au Sarrasin MAXI FORMAT
Semoule de blé duri de qualité supérieure, farine de blé tendre des pays de Savoie, farine de sarrasin 17 %, œufs frais des pays de Savoie, sel. 'issu de la filière Apina Savoie. Peut contenir des traces de fruits à Sans conservateur, arôme, sans colorant artificiel.
Spaghetti Grano Saraceno integrale
100% Farina di Grano Saraceno integrale bio
FAQ
Which is healthier: Les Crozets au Sarrasin MAXI FORMAT or Spaghetti Grano Saraceno integrale?
Overall, Spaghetti Grano Saraceno integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Grano Saraceno integrale has fewer calories: 347 kcal versus 365 kcal per 100 g.
Which has less sugar?
Spaghetti Grano Saraceno integrale has less sugar: 0.9 g versus 2.5 g per 100 g.