Les Crozets au Sarrasin MAXI FORMAT vs Couscous biologique de sarrasin
Overall, Couscous biologique de sarrasin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Les Crozets au Sarrasin MAXI FORMAT
Couscous biologique de sarrasin
Nutrition per 100 g
| Nutrient | Les Crozets au Sarrasin MAXI... | Couscous biologique de sarra... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 365 kcal | 360 kcal |
| Fat | 3 g | 3.2 g |
| Saturated fat | 0.8 g | 0.7 g |
| Sugars | 2.5 g | 1.3 g |
| Salt | 0.3 g | 0 g |
| Fiber | 3.5 g | 4.3 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couscous biologique de sarrasin has 48% less sugar (1.3 g vs 2.5 g).
- Couscous biologique de sarrasin has 19% more fiber (4.3 g vs 3.5 g).
- Couscous biologique de sarrasin is less processed (lower NOVA group).
- Only Les Crozets au Sarrasin MAXI FORMAT lists: Gluten.
Ingredients
Les Crozets au Sarrasin MAXI FORMAT
Semoule de blé duri de qualité supérieure, farine de blé tendre des pays de Savoie, farine de sarrasin 17 %, œufs frais des pays de Savoie, sel. 'issu de la filière Apina Savoie. Peut contenir des traces de fruits à Sans conservateur, arôme, sans colorant artificiel.
Couscous biologique de sarrasin
Farine de sarrasin biologique
FAQ
Which is healthier: Les Crozets au Sarrasin MAXI FORMAT or Couscous biologique de sarrasin?
Overall, Couscous biologique de sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couscous biologique de sarrasin has fewer calories: 360 kcal versus 365 kcal per 100 g.
Which has less sugar?
Couscous biologique de sarrasin has less sugar: 1.3 g versus 2.5 g per 100 g.