Les Cookies avoine et pépites de chocolat vs Palets bretons
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Les Cookies avoine et pépites de chocolat
Palets bretons
Nutrition per 100 g
| Nutrient | Les Cookies avoine et pépite... | Palets bretons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 519 kcal |
| Fat | 23 g | 27.9 g |
| Saturated fat | 14 g | 19.5 g |
| Sugars | 30 g | 26.9 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 5.3 g | 1.5 g |
| Protein | 6.7 g | 5.5 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Avoine | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Cookies avoine et pépites de chocolat has 18% less fat (23 g vs 27.9 g).
- Les Cookies avoine et pépites de chocolat has 28% less saturated fat (14 g vs 19.5 g).
- Palets bretons has 10% less sugar (26.9 g vs 30 g).
- Les Cookies avoine et pépites de chocolat has 65% less salt (0.4 g vs 1.2 g).
- Les Cookies avoine et pépites de chocolat has 72% more fiber (5.3 g vs 1.5 g).
- Les Cookies avoine et pépites de chocolat has 18% more protein (6.7 g vs 5.5 g).
- Les Cookies avoine et pépites de chocolat is less processed (lower NOVA group).
- Only Les Cookies avoine et pépites de chocolat lists: Avoine.
Ingredients
Les Cookies avoine et pépites de chocolat
Farine de blé*, sucre roux de canne*, pépites de chocolat noir* 18% (sucre de canne*, pâte de cacao*, beurre de cacao*), beurre* 17,5%, farine d'avoine* 9%, flocons d'avoine* 9%, cacao maigre en poudre* 2,9%, poudre à lever: carbonates d'ammonium, sel marin, extrait de cacao*.
Palets bretons
Farine de _blé_, _beurre_ pâtissier (27%), sucre, _œufs_, blancs d'_œufs_, sel, poudres à lever : diphosphates, carbonates de sodium, malt (_orge_), colorants : caroténoïdes.
FAQ
Which is healthier: Les Cookies avoine et pépites de chocolat or Palets bretons?
Overall, Les Cookies avoine et pépites de chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Cookies avoine et pépites de chocolat has fewer calories: 484 kcal versus 519 kcal per 100 g.
Which has less sugar?
Palets bretons has less sugar: 26.9 g versus 30 g per 100 g.