Les chiffonades jambon cru vs Mopur al gusto prosciutto crudo
Overall, Mopur al gusto prosciutto crudo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Les chiffonades jambon cru
Mopur al gusto prosciutto crudo
Nutrition per 100 g
| Nutrient | Les chiffonades jambon cru | Mopur al gusto prosciutto cr... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 246 kcal |
| Fat | 16 g | 6.9 g |
| Saturated fat | 6 g | 0.7 g |
| Sugars | 0.4 g | 3.3 g |
| Salt | 5 g | 2.4 g |
| Fiber | 0 g | 2.7 g |
| Protein | 29 g | 31 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mopur al gusto prosciutto crudo has 57% less fat (6.9 g vs 16 g).
- Mopur al gusto prosciutto crudo has 88% less saturated fat (0.7 g vs 6 g).
- Les chiffonades jambon cru has 88% less sugar (0.4 g vs 3.3 g).
- Mopur al gusto prosciutto crudo has 53% less salt (2.4 g vs 5 g).
- Mopur al gusto prosciutto crudo has 100% more fiber (2.7 g vs 0 g).
- Mopur al gusto prosciutto crudo has the better Nutri-Score.
- Les chiffonades jambon cru is less processed (lower NOVA group).
- Only Mopur al gusto prosciutto crudo lists: Gluten.
Ingredients
Les chiffonades jambon cru
jambon de porc, sel
Mopur al gusto prosciutto crudo
Acqua, glutine di frumento 32%, aromi naturali, semola di grano duro 8%, olio di semi di girasole, colorante: rosso di barbabietola, proteine di pisello, farina di grano tenero, lievito madre, pepe in polvere, aglio in polvere, sale.
FAQ
Which is healthier: Les chiffonades jambon cru or Mopur al gusto prosciutto crudo?
Overall, Mopur al gusto prosciutto crudo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mopur al gusto prosciutto crudo has fewer calories: 246 kcal versus 263 kcal per 100 g.
Which has less sugar?
Les chiffonades jambon cru has less sugar: 0.4 g versus 3.3 g per 100 g.