Les chiffonades jambon cru vs 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Overall, 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Les chiffonades jambon cru
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Nutrition per 100 g
| Nutrient | Les chiffonades jambon cru | 8 Slices Peel Here TESCO WAF... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 119 kcal |
| Fat | 16 g | 2.5 g |
| Saturated fat | 6 g | 0.9 g |
| Sugars | 0.4 g | 2.2 g |
| Salt | 5 g | — |
| Fiber | 0 g | 1 g |
| Protein | 29 g | 21.3 g |
| Additives | 0 | 7 |
| Allergens | None listed | Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 55% fewer calories (119 kcal vs 263 kcal).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 84% less fat (2.5 g vs 16 g).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 85% less saturated fat (0.9 g vs 6 g).
- Les chiffonades jambon cru has 82% less sugar (0.4 g vs 2.2 g).
- 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has 100% more fiber (1 g vs 0 g).
- Les chiffonades jambon cru has 27% more protein (29 g vs 21.3 g).
- Les chiffonades jambon cru is less processed (lower NOVA group).
- Only 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA lists: Pork.
Ingredients
Les chiffonades jambon cru
jambon de porc, sel
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA
Pork (98%), Honey, Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)
FAQ
Which is healthier: Les chiffonades jambon cru or 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA?
Overall, 8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 Slices Peel Here TESCO WAFER THIN HONEY ROAST HA has fewer calories: 119 kcal versus 263 kcal per 100 g.
Which has less sugar?
Les chiffonades jambon cru has less sugar: 0.4 g versus 2.2 g per 100 g.