Lentilles vertes faciles vs Crema de Lentejas
Overall, Lentilles vertes faciles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles vertes faciles | Crema de Lentejas |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 329 kcal | 70 kcal |
| Fat | 1.2 g | 2.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1 g | 1.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 11 g | 0 g |
| Protein | 24 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crema de Lentejas has 79% fewer calories (70 kcal vs 329 kcal).
- Lentilles vertes faciles has 45% less fat (1.2 g vs 2.2 g).
- Lentilles vertes faciles has 24% less sugar (1 g vs 1.3 g).
- Lentilles vertes faciles has 100% more fiber (11 g vs 0 g).
- Lentilles vertes faciles has 81% more protein (24 g vs 4.6 g).
- Lentilles vertes faciles has the better Nutri-Score.
- Lentilles vertes faciles is less processed (lower NOVA group).
Ingredients
Lentilles vertes faciles
Lentilles vertes précuites
Crema de Lentejas
Agua, lentejas 13%, calabaza, zanahoria 4%, cebolla 4%, grelos, aceite de oliva virgen extra, guisantes, pasta de tomate doble, sal, hierbas, especias. Puede contener trazas de cereales con gluten, frutos de cáscara, leche, apio, soja y huevo.וי
FAQ
Which is healthier: Lentilles vertes faciles or Crema de Lentejas?
Overall, Lentilles vertes faciles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crema de Lentejas has fewer calories: 70 kcal versus 329 kcal per 100 g.
Which has less sugar?
Lentilles vertes faciles has less sugar: 1 g versus 1.3 g per 100 g.