Lentilles préparées vs Lentilles linsen freshona
Overall, Lentilles préparées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lentilles préparées | Lentilles linsen freshona |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 93 kcal | 69 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 3.1 g | 4 g |
| Protein | 6.6 g | 4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles linsen freshona has 26% fewer calories (69 kcal vs 93 kcal).
- Lentilles préparées has 50% less sugar (0.5 g vs 1 g).
- Lentilles linsen freshona has 22% more fiber (4 g vs 3.1 g).
- Lentilles préparées has 39% more protein (6.6 g vs 4 g).
- Lentilles préparées has the better Nutri-Score.
Ingredients
Lentilles préparées
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0,7%, sel, feuille de laurier, affermissant: chlorure de calcium. Peut contenir BLÉ.
Lentilles linsen freshona
in satamotm dotto stctilizzato. Jenlicchie,ë da Cucifià.à Etsxenza: cloruro di COO; antiossidantc: na conservate in ttcsco e asciuttoe in frigo in un contenitore non entro 3 giomi. Da consumarsi prefefil (in confetione integra): vedere coperch:o
FAQ
Which is healthier: Lentilles préparées or Lentilles linsen freshona?
Overall, Lentilles préparées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles linsen freshona has fewer calories: 69 kcal versus 93 kcal per 100 g.
Which has less sugar?
Lentilles préparées has less sugar: 0.5 g versus 1 g per 100 g.