Lentilles compotee oignons carottes persil vs Curry thaï
Overall, Curry thaï has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Lentilles compotee oignons carottes persil
Curry thaï
Nutrition per 100 g
| Nutrient | Lentilles compotee oignons c... | Curry thaï |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 103 kcal | 108 kcal |
| Fat | 2.6 g | 4.1 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 2.1 g | 1.5 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 3.4 g | 6.4 g |
| Protein | 5.2 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles compotee oignons carottes persil has 37% less fat (2.6 g vs 4.1 g).
- Lentilles compotee oignons carottes persil has 40% less saturated fat (0.6 g vs 1 g).
- Curry thaï has 29% less sugar (1.5 g vs 2.1 g).
- Curry thaï has 41% less salt (0.5 g vs 0.9 g).
- Curry thaï has 47% more fiber (6.4 g vs 3.4 g).
- Curry thaï has 21% more protein (6.6 g vs 5.2 g).
- Curry thaï is less processed (lower NOVA group).
- Only Curry thaï lists: Celery, Gluten, Mustard, Soybeans.
Ingredients
Lentilles compotee oignons carottes persil
Eau, lentilles vertes réhydratées 37,5%, carottes 6.2% graisse de canard 4,6%, compotée d'oignons 4,6% (oignon, huile de saccharose, extrait d'oignon, sel), arôme naturel, persil, sel, poivre Traces possibles de lait, d'œufs, de crustacés, de moutarde, de celer de céréales contenant du gluten. Un léger dépôt, lié à la composition de notre recette, peut évent se former dans le bocal. Pas d'inquiétude, ce dépôt disparaît lors du réchauffage à la cassen et notre recette reste tout aussi délicieuse. Bonne régalade! 300g
Curry thaï
Eau, lentilles vertes* 13,7%, pois chiches réhydratés* 12.9%, lait de coco* 7,3%, carottes* 6,3%, poivrons rouges* 5,8%, oignons* 4,2%, huile de tournesol*, protéines de soja texturées* 2,5%, ail*, sauce soja* 1,5% (eau, soja*, blé, sel, alcool*), pâte de curry rouge* 1.1% (piment*. coco 7.3%, carottes* 6,3%, poivrons rouges* 5,8%, oignons 4,2%, huile de tournesol, protéines de soja , citron vert*), coriandre*, curry* (céleri, moutarde), sel de mer. *Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise : fruits à coque, lait, oeuf, sésame.
FAQ
Which is healthier: Lentilles compotee oignons carottes persil or Curry thaï?
Overall, Curry thaï has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles compotee oignons carottes persil has fewer calories: 103 kcal versus 108 kcal per 100 g.
Which has less sugar?
Curry thaï has less sugar: 1.5 g versus 2.1 g per 100 g.