Lentille verte du Puy vs Lentille Verte Du Puy AOP
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lentille verte du Puy | Lentille Verte Du Puy AOP |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 326 kcal | 333 kcal |
| Fat | 1.3 g | 1.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 7.9 g | 11 g |
| Protein | 26.5 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentille verte du Puy has 24% less fat (1.3 g vs 1.7 g).
- Lentille Verte Du Puy AOP has 28% more fiber (11 g vs 7.9 g).
Ingredients
Lentille verte du Puy
Lentille verte
Lentille Verte Du Puy AOP
Lentilles vertes.
FAQ
Which is healthier: Lentille verte du Puy or Lentille Verte Du Puy AOP?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentille verte du Puy has fewer calories: 326 kcal versus 333 kcal per 100 g.
Which has less sugar?
Lentille verte du Puy has less sugar: 1 g versus 1 g per 100 g.